Factors to look at when selecting a suitable stethoscope


When purchasing essential instruments involving your medical career, a stethoscope is mandatory. Do not go for one that simply works, ensure it operates exceptionally. There are stethoscopes that can fit well into any profession. This covers ER, cardiology, nursing, EMS, physician, pediatrics, student and veterinary needs. When you choose the right stethoscope, it optimizes the care you give to your patients by offering the right diagnoses for your career. Alternatively, a poorly crafted stethoscope can result into many replacements, some of which might provide inaccurate auscultation to their patients. Your choice should go way beyond the price tag, brand names or hearsay. An informed choice requires the buyer to consider the parts that make up the stethoscope in the first place. You could  reach the site https://beststethoscopeguide.com for some guide and information on buying the best stethoscope or use the information below;



The chest piece

The best models are those made of high-density materials at the chest piece. This can be titanium or stainless steel. Additionally, one may go for hand-polished finishing located on the outside of the gadget. The unfinished chest piece contains internal perforations that absorb the surround sound. Hand-polish and smooth chest pieces provide clear crisp sound.


The headsets contain high-density materials such as the chest piece and are set at the standard 15-degree angle. The best chest piece has high sealing and amplifying acoustics. It would also be prudent to have similar materials for your headset. Take a keen interest in the materials that make up your headset or chest piece. This is because the stethoscope description might only reveal the materials used in the chest piece.

The diaphragm

Ensure the materials making up the diaphragm are top quality and durable. It is recommended to have an extra in case one gets punctured or damaged.



The tubing

The best stethoscopes have durable and thick tubing to prevent external noise from interfering with the acoustics relayed. This insulates the sound relayed too. Thin tubes can easily break resulting in loss of sound. Also available are tubing that is quite long so as to maintain a comfortable distance between the doctor and patient.

The ear tips

Ear tips seem like a negligible consideration that is dismissive, however, it is very important in deciding whether you get the right or wrong readings. Accuracy is key when it comes to the medical field. The ear tips must be the right fit inside your ears. They arrive in different sizes and offer a high level of comfort. Ear tips are highly comfortable and can seal your inner ears so as to prevent interference from external sounds that sip through. For your ear tips, the size and make matter greatly.


The stem of a stethoscope is equally important. To get a premium sound experience you must pick a stem that is constructed of top quality metals as your chest piece. Do not overlook the small details as the best stems are specifically designed to snap into place and minimize on sound leakages.

How much does a good quality stethoscope cost?

Depending on what you want to use it for, a stethoscope can cost anything from $15 to hundreds of dollars. Cardiologists require more sophisticated designs made of premium materials and can fetch up to $600. Nevertheless, do not be fooled by the costly models, always focus on the stethoscope specifications.

Health Benefits of Cooling Mattress Pads


Do you often find yourself turning and tossing in bed while wishing the hot night away? Do not sweat it! If you are looking for the great pillows for side sleepers then read this blog further. We have got you covered with cooling pads designed to lower the temperatures on your bed for sound, restful sleep.


Benefits of cooling mattress pads

There are many health benefits linked to the use of cooling pads. The cooling pads cradle the body thus reducing the mkpljmbpressure points that make one toss and turn in bed. The action also improves blood circulation which allows one to sleep like a baby.

Helps people suffering from overheating and night flashes by cooling the body. The cooling pads enhance support in the bed and increase the cooling comfort which eradicates the unwanted heat for more rested sleep.


If you often wake up with a migraine, you should try sleeping with a cooling pad. Cooler temperatures have been known to relieve the headaches and migraines.Cooling pads are used to alleviate the pain for patients who are being treated with radiotherapy and chemotherapy.

They comfort and calm the patients by releasing cooler temperatures thus reducing overheating caused by therapy. For people who struggle with night sweats, cooling mattress pads cool the temperatures in the bed leaving them dry and relaxed for a more restful night.


Scientists have found a link between EMFs and small appliances. Low-frequency electromagnetic fields pose a health hazard to the body. Cell membranes and receptors respond to weak EMF signals and may be an underlying cause of cancer, fatigue, and headaches. The increased chance of cancer in children is a serious health concern that people shouldn’t ignore. Cooling pads eliminate the risk as they offer a long-lasting solution to the heat problem without releasing EMFs to the environment.


kjkjkjkjkNow you can rest easy with your cooling pads rather than use a fan at night. Fans are linked to diseases and use a lot of electricity to run. Thermostats are also a little hard to control for the ideal room temperature. If you stick to a cooling pad, you will enjoy much-needed rest without this worry.

Sleep disorders are a major problem in the world. You might wake up tired and dull every so often because of overheating, night sweats and hot flashes. Do not sweat through this problem. Cooling pads are specially designed for you. When you sleep cooler, you can wake up refreshed and recharged for a productive day.

How To Treat Nerve Pain With Nerve Renew Solutions


The nerve pain is a bad situation that can happen to anyone when their peripheral nerves are destroyed. As a matter of fact, most people live with this condition in the world today which is very unfortunate. Most neuropathy centers have reported treating higher cases like this than a few decades ago. There are numerous over the counter solutions for neuropathy that people can turn to relieve the resulting pain, stop further damage and help in regeneration of nerves. One such product is the nerve renew neuropathy remedy packages. So, we take a look at how this product works.

Treating nerve pain with nerve pain renew

What is nerve pain renew

After studies showing that most neuropathy cases are worsened by lack of enough blood and nutrients to the nerves, the skilled scientists decided to formulate a supplement that is packed with natural antioxidant and other rich nutrients that will help the nerves to regenerate. And thus the birth of nerve renew solution.

What are the ingredients?

These supplements are 100 percent from natural herbs and sources. The main ingredients are vitamin Bs. The vitamin B1 has proven tracks of nerve boosting while the brother B2 is known to stop the nerve damage. The Vitamin B6 and B12 also have a great effect in suppressing neuropathy. The other major ingredients are vitamin D3 and alpha lipoic acid. The oat straw, passion flower, and skullcap extracts are important ingredients added to the supplement. The key to ensuring that they work is the right amount of each ingredient thus the reason why scientists are ever in the lab doing research to improve nerve renews effectiveness.

How to ensure that nerve renew works well

The first and most important is to have an expert from a neuropathy center diagnose the problem. The right check will make sure that the extent of damage is identified, the body reaction to different medications is assessed and the right medication prescribed. Following either the manufacturers or doctors instructions will yield great results. Experts recommend that the supplement must be backed by the use of supportive, healthy diet full of vitamin Bs, D, and alpha lipoic acids. Light exercise and regular massage will boost the blood circulation.


Recommended places to buy

Buying the nerve renew is one sensitive part due to the many scams out there. One is in a better position when a reliable vendor is recommended by your doctor, family or friends who are sure of their services. Another way is to check various websites and customer reviews. Pick the best vendor for your monthly supply of nerve to renew packages

Choosing The Best Crib For Your Baby


Babies love sleeping, and one must consider buying the best crib for them. Health, safety, and comfort are some of the crucial considerations to make before selecting a crib of your choice. The Internet is full of information about buying the bets cribs. For instance, you can visit, the sleep advisor which is a top rated review site as a good start. Their website has been growing fast (The Sleep Advisor) in the sleep advice space. Also, consider the following guidelines as helpful.

How to choose the best crib for your baby

Research about the best crib

With the use of Internet, people have written much about sleep advice including the cribs for infants. Now that you have decided to buy one, then it is worth checking what researcher have to say. Comparing a variety in functionality and price helps to make the right decision. It is not right to take any information that pops up without taking some time to go through the pros and cons.


Consider referrals

Most likely you have friends and relatives who have bought cribs for their babies in the near past. You could ask them for a referral if the crib is up to the standards you want. In fact, this is one of the easiest ways to get an excellent option without much efforts. People who buy through referrals enjoy the fact that someone else took the risk first. Now they can be sure to enjoy a top quality brand without doubts.

Consider the safety of the baby

Cribs are made with side walls to protect the baby from falling off the bed. Kid love to use such walls for support when they wake up and even to play around the bed. Make sure that they are firm enough to support the baby even after a couple of years until they can move to a normal bed.

Consider high-quality bedding and accessories

Additionally, make sure that the mattress and other bedding are of high quality for comfort and health benefits to the baby. When kids are uncomfortable, they tend to cry which can be disturbing both to them and the family members. Due to low immunity, make sure that the materials making the bedding do not cause allergic reactions or any skin infection.



A good crib for the baby should be the priority for any parent to avoid harboring germs and diseases. Use the best guidelines to keep it clean, healthy and comfortable at all times.

The Role Of A Good Mattress To Your Sleep Quality


What is the role of a good mattress to your sleep quality? Remember that a thin mattress makes you feel uncomfortable when you sleep. There is, therefore, the need to acquire and buy a new mattress to ensure that you get a good rest at night that is undisturbed. When you get quality sleep, your day becomes a good one, and you find yourself in a good mood with, and you enjoy talking with your fellow workmates.34rtgfrfwe

The roles of a good mattress to sleep quality

Improves the quality of your sleep

A good mattress improves the quality of your sleep. This is whereby an individual has been waking up feeling tired and exhausted. With the presence of a good mattress, you wake up a different a person, feeling so alive and ready to start the day. You get a proper rest and a sound sleep, and from your hectic days at work, you have somewhere to run to and feel relieved.


By buying a new bed, you expect to find comfort. So as you buy your bed ensure that, you check the out the comfort level. Ensure that apart from the comfort level, you look at the quality of mattress so that it can provide support to all your body parts especially, your neck, legs, and your backbones. A good mattress should provide the right curvature for your body to ensure that when you sleep, you feel you are in the right position.

No pain or stiffness

A more supportive mattress is preferable since it makes you feel better regardless of what sleep position you do prefer. A good mattress will make you sleep well and ensure that when you wake up, you have no pain and stiffness at all. A good mattress should ensure that it gives support to your body parts and that you receive a peaceful rest the whole night.

Find a healthy sleep

4rtgfddrSleep is good for your health. This is because uninterrupted sleep allows the body to rejuvenate and the mind to learn. When you sleep at night, ensure that you do not wake up to answer to anything, not even a nature call. This is because, within the eight hours that we sleep, the mind learns and so by waking up in the middle of the night, you interrupt the learning process of the mind. A good mattress, therefore, will enable you to have a healthy type of sleep.

The quality of your bed and mattress are an important aspect of how you sleep; this is because for example, a soft mattress or one that is worn out, can end up spoiling your spinal cord and lead to back problems and also lead to restlessness in the night.

As discussed above, the role of a good mattress to your sleep quality includes, improving the quality of your sleep, ensuring you get a healthy type of sleep. A mattress is an important purchase, so you better check out the various in-depth guides for buying mattresses online first before buying one. It is important to note that lack of adequate sleep at night can lead to health problems and so there is the need for any person to have a good mattress and bed.

Top Tips To Losing Weight Fast


Weight is one of the problems that many people face in the modern world. One of the major causes of people become overweight is the lifestyle. Some lifestyle is simply meant to make people overweight. With the many health complications associated with being overweight, it is wise to ensure that you watch your weight. One of the best ways that you can use to achieve this is by changing your lifestyle. This article provides you with tips that will help you lose your weight fast. Weight Watchers can also help you to learn more about losing weight. Feel free to check it out as well.

Walking daily

wertrewMany people do know that walking is very important in helping to keep one fit and healthy. If you develop a habit of walking daily for about 30 minutes, you will be able to shade off some excess fats. Apart from losing weight, you will also get other benefits like breathing easily, and you will also keep heart diseases away from you. So if you are among those people who are always seated and always driving to wherever they go, it is high time that you changed for the better. One important thing that you need to know is that life is all about discipline. If you discipline yourself in life, be sure that you will never get troubles.


Another important thing that you can do to help you lose weight fast is is to drink plenty of water. There are a lot of benefits that are associated with drinking plenty of water. First water will help your body to replenish fast. Also, water plays a significant role when it comes to the detoxification process of the body. When it comes to matters of weight loss, when you drink plenty of water, you feel that you are full and this, therefore, means that your appetite will go down. All this can help you to reduce faster than you can imagine.


qwertrewertThis one is very important if you want to remain fit and healthy your entire life. Unfortunately, not many people who even think of spending a few minutes to do some exercises. You need to understand that this is the most reliable method that can help you lose weight faster. So if you are among those people who are so busy that they cannot get even a few minutes to keep fit, you need to think twice. Someone wise once said that some people spend their time looking for money and afterward, they spend the money that they got looking for good health. Make sure that you are not that kind of people.

Cosmetic Dental Services In Clearwater



A good smile is associated with several advantages, including increased self-confidence as well as enhancing beauty. However, for you to have a great smile, your teeth should be sparkling white, even, and healthy looking. For this reason, if you have dental health issues that make your teeth look unattractive, your best option is to go for a cosmetic dental procedure.

Cosmetic dental services

There are several types of cosmetic dental services in Clearwater from which you can choose from. However, this will depend on your type of dental problem. Here below are 5 of the most popular cosmetic dental services in Clearwater:

1. Dental Veneers

Dental veneers are usually manufactured from medical – grade ceramics. They are custom made for each specific individual to resemble his or her natural teeth. The greatest advantage of dental veneers is that they look realistic and are very ideal for resolving a number of dental problems, including crooked teeth, noticeable gaps between teeth, as well as damaged or cracked enamel.Your dentist will apply the veneer to the front of every individual tooth using a dental adhesive.


2. Dental Implants

These are used by dentists to replace teeth which have been lost due dental health issues, including tooth decay. The process involves inserting a small titanium screw into your jaw at the exact site of the missing tooth. The screw serves as the support for the crown. Dental implants completely resemble the surrounding natural teeth and in addition, once the supporting tissue and bone fuse to the implant, they become permanently secured into place. This procedure requires the patient to practice strict oral hygiene throughout the implant placement period in order to keep the area free of food debris and plaque.

3. Dental/Composite Bonding

This refers to the repair of cracked, decayed, and chipped teeth by using a composite resin material that resembles the color of the enamel. The dentists removes the decayed part of the tooth and then applies the composite to the surface of the tooth. He will then sculpts it into the right shape and finally completes the procedure by curing the tooth using with a high-intensity light. Essentially, composite bonding is very ideal for covering the damage to the tooth, thus helping it look natural and healthy.

4. Invisalign

Invisalign refers to a cosmetic dental procedure that makes use of clear dental aligners to straighten teeth instead of braces. Since the aligners are virtually invisible, it is possible to straighten your teeth without the knowledge of other people. In addition, you can still eat and drink without any problem. The procedure also allows you to clean and floss your teeth normally, meaning that you can maintain a healthy gum.

5. Teeth Whitening/Bleaching

hdhjdhd4This is one of the simplest form of cosmetic dental procedures and can be performed in a dentist’s office. The procedure is only performed after clearing tarter, plaque, as well as any other debris from the surface of each and every tooth. Teeth whitening helps restore the natural appearance of teeth.

The procedure involves using take-home trays are custom made for your teeth. They are meant to be used daily for several weeks and they can whiten your teeth to as much as six shades. In addition, there are also a number of OTC solutions which can be used to bleach teeth including toothpaste.

This cosmetic dental procedure is most ideal for stained teeth from years of smoking, drinking coffee, and taking certain medications, among other causes.


These are 5 of the most popular cosmetic dental services in Clearwater. Depending on your particular dental health problem, you can choose the most appropriate one.

Top Five Home Exercise To Lose Weight


Many of us when it comes to a certain age will start fighting off excess fat. Losing unwanted fat and trimming off excess calories can only come from a combination of the right workout regimen and of course the proper diet. The right exercise program can be done at home with any simple exercise to do at home to lose weight.

Top Five Home Exercises To Lose Weight

Treadmill workoutsefdaASdASDsdf

This can be an efficient form of home exercise, no matter if you run, jog or walk briskly. One way to keep yourself from getting bored while using it is to listen to music while using it. You will also find that a lot of models allow you to adjust the angle of walking which can make the workout harder or easier. Having this ability to change the effort required to work-out can make your workouts more effective.

Bike Workout

This form of exercise has proven itself to be effective as well as practical. This can be very easy to do. All you have to do is to pedal. You will want to make sure you find a way to stay hydrated while doing it.

Jump Rope

Using a jump rope is an easy and cheap way to exercise. Most experts agree that the best way to use a jump rope is to use it for 15 to 30 minutes. An excellent way to start is to jump 100 times as hard as you can and then find a pace that is comfortable to maintain.

Step Workout

aqwsawedfcASdfdqdThe step workout is a quick exercise you can do at home. It does not require any specialized equipment at all. This is because you can use a sturdy box or the bottom of a staircase to perform this exercise. You can begin by stepping on and off of the stair or box twelve times with the right leg and then switch to the left leg. This exercise is one that can be performed at home without equipment. Because of its simplicity, this exercise is valuable in getting you fit because it’s not hard to do.

There are more exercises than this, of course, that can be done at home. It is important that you do things gradually; home exercises may be simple but pushing yourself to the limit or what is beyond your tolerance may cause muscle injuries which may cause more harm than good. Another thing, if you notice pain while doing the exercise or you do not feel well you should stop for a while and see your physician.

Health Features Of Professional Massage Chairs


Massage chair buyers have a lot of concern on the features that they should look out for in massage chairs. There is a variety of massage chairs in the market, and each company promises to give you the best. It is, therefore, important to know what features you should look out for in a massage chair. Worry not because this article has got you covered. This read highlights some of the important features of the professional massage chair. Here is a guide on the health features of professional massage chairs that you should look out for before you make a purchase.

Ultimate guide

Heat therapy

klklklklkklklnnbHeat can be beneficial to your body when used in the right way. For this reason, many massage chairs have heating elements. Some chairs can heat in only one area while there are those that provide heat in multiple areas.

Getting heat in one particular area allows you to adjust heat to the area where you want it. Heat can help you to relax and even improve blood circulation. Therefore, you have to make sure that the chair you buy gives you the amount of heat you need for your therapy.

Footrest extension

A footrest is a simple yet important feature in a massage chair. The extension helps allow you to stretch your foot up to four inches. It is important to check for the foot rest extension feature especially when you are above five foot ten. The last thing you want is to be uncomfortable when you are getting the massage. You should be as relaxed as possible.

Auto programs

Many massage chairs are equipped with automatic programs. To get started with using the massage chair, you need to press a button, and you are ready to start. The automatic programs can control massage duration, systems and, locations. The automated programs differ from one manufacturer to another; as such you need to make sure that you check for one that meets your requirements. For instance, if you have back pain problems you should buy a chair that can deliver appropriately.

Kneading massage

hjhjhjhjhjThe kneading massage gives you a gentle squeezing movement. The rollers move across to give you the kneading massage. Do not forget to check whether the chair you buy provides kneading massage or not. It should have a motor that facilitates the kneading. You will get the relaxation you need after a long day’s work. The needing massage will help you to reduce stress.

Treating Anxiety With Nootropics


Nootropics are supplements popularly used by people to improve memory, repair damage, and enhance cognitive abilities. The supplements can also have an amazing effect on a person’s mood. People have reported feeling less anxious after ingesting Nootropics.

How they workadERFGghyrjgsrh

Nootropics work by stimulating the production of GABA. GABA is an acronym for gamma-aminobutyric acid. GABA is a vital neurotransmitter in the brain. A deficiency of GABA in the brain is one known cause of anxiety. When there are low levels of GABA in the brain, the nerve cells become more active and begin firing signals more quickly than they do ordinarily. In mild cases, the situation can exhibit itself as a nervous feeling and may induce panic attacks. However, in extreme cases, the victim can have seizures.

On the other hand, if the amount of GABA in the brain is normal or higher than usual, a person will feel at ease and feel more relaxed. There are many GABA stimulating nootropics which have the ability to calm a person’s anxious feelings. Some of them are readily available for purchase over the counter, while others strictly require a prescription from a qualified health professional. The supplements include Phenibut, Racetam Nootropics, and Noopept.


Phenibut is widely known as the most effective supplement in the market today. The supplement can easily pass the blood to brain barrier to stimulate the GABA-b receptors to cause a sedative-like effect. This effect makes the person calm down or relax. However, it is not recommended for daily use as it can cause some adverse side effects. In the United States, it can be purchased over, the counter, but in many other countries, the supplement is a prescription medicine.

Racetam Nootropics

The racetam nootropics work by activating the receptors that regulate the production of glutamate in the brain. Glutamate is the chemical which is responsible for GABA production. Many studies show that racetam nootropics significantly reduces social anxiety and improves a person’s focus and communication.


Noopept works in an almost similar fashion to racetam nootropics. However, there have been mixed reactions over the effectiveness of this supplement. There is a section of users who give it a thumbs up, while others think that the supplement is not effective at all.

Noopept works by stimulating the receptors which control the production of glutamate. Moreover, Noopept is said to make higher amounts of dopamine and serotonin in individual’s cerebral cortex. As you learn about Nootropics, ypu will realize it is an adamant anxiety-reliever. Overall, many nootropics can help to relieve anxiety in the brain. However, not all nootropics are made the same. Therefore, it is important to do some research before you take the full plunge of treating anxiety with nootropics.

Top Dental Procedures You Should Know


Most of the people don’t like going to a dentist for checkups, and some of the reasons people give are that they can’t open their mouth wide enough for them just to be tortured by a serious dentist. Although, that being mistaken, dental care is of paramount importance to any person. Thanks to the latest dental technology that ensures that people don’t have the fear of visiting dentist anymore as dental procedures have become so simple, easy and minimum pain if any. If you are planning to visit your dentist near baton rouge soon for checkups or any other problem you may have, here are top dental procedures you should know before visiting a dentist.

Top dental procedures

Laser dental proceduretg23edt6edy72udi9i292

Thanks to the invention of laser technology, the application of laser dental procedure are more effective now than ever. It reduces cold sore pain, detect activities, treats periodontal disease and repair activities, among many other things. The good thing about it is that all these activities are done without discomfort or pain and without drills or shots that used to be terrible.

Gum surgery

Periodontal also known as gum disease is an infection which affects the jaw bone and the gums. They can lead to loss of teeth and gums all together imagine for a moment how worse it can be without teeth. Fortunately, two major stages can be undertaken to prevent this problem. That is periodontitis and gingivitis. Periodontal disease is more severe. Gingivitis is the milder and reversible form. In most cases, gum surgery may be required to reverse the effect of the disease.3.

Teeth whitening

To some people, teeth may naturally darken with age, however, in most cases, teeth may decay as a result of taking certain food or beverages such as tea, coffee, and some drugs like smoking cigars, tetracy line or trauma to a teeth. There are several whitening methods to choose from when you visit a dentist.

Mini dental implants

Did you krf2w3e5t36edy27u28i92o2now that dental implants have been used for a decade now? Its top dental procedures you should know. It involves invasive procedures, multiple trips to a dentist, takes a long duration to recover, pain and more. Luckily, the procedure is a solution that eliminates all those problems. It can take a very short time, to recover almost immediately and still provide excellent results.

Crown and caps restoration

They are dental restoration that protects damaged, broken or cracked teeth.Also referred as cap are dental crowns, It sits all over the part of the tooth that lies above the gum line.

There are modern several dental procedures out there, but the above are the top dental procedure you know. Dental care is imperative if you need any of the above procedure done to your teeth. It’s advisable to visit the most qualified and experienced dentist in your area.

Ultimate Guide in Finding the Best Synthetic Urine


Drug testing has become a standard practice world over. Most of the employers subject their employees to tests before promoting them while the prospective candidates are also required to take these tests. One of the ways that they carry out these tests is through the synthetic urine especially for the drug users or the suspected drug users. The Drug Test Ninja provides you with the ultimate guide in using the fake pee for the drug tests. Purchasing the genuine synthetic urine that has the uric acid is one of the best ways of passing the urine drug test.

Best tips

Using the synthetic pee

One of the challenges that people using the synthetic urine to pass as the real urine face is how to pass the urine test.jjhjhjhfvbcx This depends on with the people carrying out the test. There are those who are strict and therefore might require a supervised test whereas there are those who do not need a supervised test.

For the unsupervised analysis, it is easy to substitute the synthetic urine with your real urine. However, for the supervised tests, you may use the urine bladders and belt to sneak the synthetic urine. However, you should be extremely careful that the synthetic pee that you carry does not spill over.


When undergoing the drug test you should be aware of your rights as guaranteed by the constitution. Do not expose your nudity just for the drug test; you have the every right to demand privacy and pass the urine sample in the test tube or the cup that regulator will provide. It is only the government that might inspect every part of your body while subjecting you to some tests. However, for the private entities do not accept to expose your nudity. With this knowledge, the ladies can tuck the synthetic urine in their private parts or breasts while the boys can hide them in the crotch area.

Keeping the synthetic urine warm

bvvvcccwqfgbxzOne of the first tests that the regulators do on the urine sample to ensure that is legit is checking the urine temperature. The urine sample that you give them should include the same temperature as the standard urine.

Where you hide, the urine sample will help you get the right body temperature. For instance, if the sample is tucked in between the breasts or placed in the crotch area the sample will have the body temperature which is considered as the standard temperature.

The synthetic urine usually comes with a temperature strip that helps the individuals quickly to check the temperature of the urine sample. The sample can also be warmed by using the hands to give it the body temperature.

4 Scientific Reasons Why Beer Is Good For You

There are many things that come and go, but one age-old question has remained on the lips of men over years and generations – beer drinking is it good for health? The answer is yes, but only if it is done in moderation. Science has shown that responsible consumption of beer has many surprising benefits to body, so ordering a glass of cold lager on a hot afternoon is not exactly a bad idea.

Here are 4 nutritious reasons why beer is good for your health.

4 Scientific Reasons Why Beer Is Good For You (2)

  • It is all-natural

Some naysayers will claim that beer is laced with many additives and preservatives which are not good for your health. The truth is, however, that beer is a completely natural drink just as passion juice or milk (and sometimes even more so – indeed many of those “natural” and “heath” drinks are not natural and neither are they healthy).

The extent of processing when it comes to beer is only cooking and fermenting, after which it is filtered and packed.

  • Beer improves your cholesterol

Beer has zero cholesterol, and on top of that, it helps your body to maintain healthy cholesterol ratios. There is both and good and bad cholesterol. The good type strengthens the walls of your veins while the bad cholesterol builds up like sludge and sediment, obstructing the smooth flow of blood through your vessels. Beer helps to flush out the bad cholesterol from the body and keeps the good cholesterol levels up.

  • 4 Scientific Reasons Why Beer Is Good For You (1)Beer prevents heart attacks

Sounds too good to be true? Beer is actually good for your heart. Ask yourself why the French, who are known for their love of high-fat diets, cigarettes and beer intake, have lesser cases of heart disease by as much as one-third, when compared to the rest of the world.

For many years now, red wine has been known to have antioxidants that keep heart disease at bay, and dark beer is packed with the same kind of antioxidants! One study published in the British Medical Journal in 1999 reported that moderate consumption of beer reduced chances of coronary heart disease by almost 25 percent.

  • 4 Scientific Reasons Why Beer Is Good For You (1)Lots of vitamins

A study published by researchers in Netherlands showed that beer drinkers had 30 percent increase in Vitamin B6, and this is because beer has good vitamins which are beneficial to the body, including the reduction in the risk of heart disease. So if you want to have higher levels of B vitamins in your body, you know what to do.

The debate has been settled. In fact it was settled ages ago – is beer drinking good for your health? Certainly. But if you go overboard, you will be harming your body.

Foot Care Tips For Cracked Heels

Cracked heels? Oh no, that sight is disgusting and shaming. If you are fond of wearing open shoes you will be the ridicule of your friends. Moreover, it is not healthy to have cracked feet as you are more prone to get infected.

Well, if you are wondering how to deal with the situation, here are foot care tips for cracked heels;

Foot Care Tips For Cracked Heels (3)

  • Eat diet with vitamin E

It is time you stop eating all the junk that comes your way. You need more of vitamin E in your diet. You can find plenty in sunflower seeds, broccoli, papaya and avocado. Bring in these sources to your meals and you will have a chance to beat the cracks.

  • Try a foot mask

There is a better way to naturally deal with cracked heels. You will need half-filled bucket with warm water. Add on to it lemon juice, some rose water, maximum 2 spoons of glycerine and stone salt. Dip your heels for close to 15 minutes and see how it goes. You will see some lose skin and you should scrub it with pumice some. The cracks will disappear leaving no trace.

  • Take lots of water

Skin cracking is as a result of dehydration. If you take adequate water then you will have a chance against the infestation of cracks. Make it a routine to take 8-12 ounces of drinking water and the problem will be much easier to deal with.

  • Keep off caffeine and alcohol

If you did not know, caffeine and alcohol are not good for your cracked heels. They increase itching and you will get bigger and more cracks. Totally get rid of your caffeine and alcohol taking habits.

  • Use moisturizers on your feet

Do not only apply moisturizer to your body skin. Your heels will need that too. You will keep the skin moist around the heels and no more cracking.

  • Go for mild bathing soaps

The kinds of soaps in the market today are full of chemicals. They will take away moisture and natural oil from your skin. This will leave your skin vulnerable to cracking. If you must use soap, go for the lesser strong ones.

Foot Care Tips For Cracked Heels (1)

  • Try to avoid sweating at the feet

Sweating feet are catalyst to heel cracks. You should avoid such sweat even if it means wearing open shoes.

Cracked heels are not permanent. You can deal with them and leave your feet sparkling. Try these tips and you will be amazed by the change they bring.